I am no disciplinarian but advocate the “carrot and stick” approach for motivation – much more carrot than stick though 🙂 It has been carrot all the way since ParkSihooSsi.com started, so last week, I did the stick trick with “Bad habits need to die!” And since Monday, it has been heavy going with some really serious themes from Park Sihoo-ssi’s drama “Local Hero” (“Neighborhood Hero”).
So today, to get you (and me :)) motivated and less stressed out, I better get back to something on the lighter side and offer the carrot! Nice carrot, right? Hahaha!
This was the headline that flashed through my mind when I first saw the photo released for Park Sihoo-ssi’s Enishi 4 Volume 1. I distinctively remembered it as 15 January 2016 when we were at the Donghe Duty Free Shop in Seoul waiting for the bus to take us to the location shoot for Park Sihoo-ssi’s drama “Local Hero” (“Neighborhood Hero”).
I could have kissed Twitter for sending this photo of our gorgeous Park Sihoo-ssi! “Absolutely fabulous abs” was what popped into my mind then! All the ladies on my bus were exclaiming excitedly as they glossed over this beautiful photo 🙂
During the evening session with Park Sihoo-ssi on that day, he blushingly revealed that he had to bear his body on many occasions during the first 10 episodes of the drama 🙂 But we loved all his show and tell, didn’t we, ladies? ㅋ ㅋ ㅋ! Ha! Ha! Ha!
As a professional who takes pride in his work, he had trained extremely hard to get to that picture perfect fabulous abs. Not easy to get those well defined six packs and maintain them, let me tell you! At his age, when one has a greater tendency to put on weight and at the wrong places, it is even harder!
It takes a whole load of training especially with the weights, grueling hours of strenuous lifting and shaping. Even then, not everyone can achieve that body beautiful and fabulous abs. When you get there, the training doesn’t stop or you will be putting on the fats and losing your body contour in no time! Sheer hard work and determination!
Since that Enishi photo, we have seen many more of his absolutely fabulous abs, including the latest Enishi 4, Volume 2 and last week in a tight fitting outfit as he took to the outdoor water sport at Gapyeong County’s Cheongpyeong Lake! Simply to die for! There had also been news articles comparing him with a younger man, his disciple in “Local Hero”. Thanks for that comparison, that was flattery at its very best! Have eyes will see, Park Sihoo-ssi came up tops! He is perfectly balanced, top to toe! Nothing out of proportion, no distorted figure like some body builders and pleasingly slim and toned! Sorry Mr Reporters, no disrespect, but no one shines more than Park Sihoo-ssi!
So ladies, ogle hard, give lots of praise and lots of thanks that our man, our Park Sihoo-ssi has that picture perfect, absolutely fabulous abs that men, even the younger ones are most envious of!
绝对完美的腹肌
我不是规律执行者而是倡导“胡萝卜加大棒”的软硬兼施方法去鼓舞行为 – 虽然是更多点胡萝卜少点棒 🙂 一路以来从ParkSihooSsi.com开始,都是铺满了胡萝卜。上周,突然以一篇坏习惯需要改来根棒。而且,从周一一直写着施厚君的电视剧“小区英雄”(“邻家英雄”)比较沉重和严肃的主题。
所以今天就让大家轻松轻松,多点动机,少点压力,多点胡萝卜奖励!哈哈哈!
当我看到刚发布的施厚君缘Enishi第 4集 第1季的照片时,这个标题就在我脑海闪过。我清楚的记得是在2016年1月15日,当时是在首尔东河免税店等大巴接我们去施厚君电视剧“小区英雄”(“邻家英雄”)拍摄现场。
真的想亲推特Twitter传出这张精美的施厚君照片! “绝对完美的腹肌”突然出现在我的脑海里!同车的姐妹们看到照片都惊叹兴奋 🙂
当晚, 我们参加施厚君的活动时,他红着脸透露在剧中的第1-10集里,有许多场合都得漏出身体 🙂 我们都喜欢他饰演白时允的完美身形,对把,女士们? ㅋㅋㅋ !哈!哈!哈!
对工作专业和感到骄傲的他是非常努力训练追求画面完美神话般的腹肌。这并非是件容易的事情,要达到六块腹肌和维护状态不简单!人到他那年龄是很容易发胖和长肉的,尤其是长在不恰当的地方,要达到完美的体型就更困难了!
他需要花费心机和长时间的去剧烈锻炼,尤其是举重和塑造体型。即使这样,不是每个人都能实现美丽的体型和完美的腹肌。当你达到完美的状态时,训练还是要继续,不然就会增脂肪长肉,很快就失去形状!真的是要纯粹的努力和坚持!
看过那张缘Enishi的照片后,已经看了更多施厚君的完美六块腹肌的照片了,包括最新的缘Enishi第 4集 第2季,还有上周穿着紧身衣服在加平郡湖畔水上游玩!甚至有记者把他和一位年轻演员, 在“小区英雄”里的徒弟比较。感谢记者先生,这简直是最美好的奉承!凭眼光,施厚君是榜首无敌!他从头到脚是完美的平衡!比例标准,没有多余的脂肪,没有像扭健身选手有着扭曲的形象,他有着令人羡慕的苗条结实的身材!并非不尊重,但记者先生,没有人比得上施厚君!
女士们,眉目传情,多多赞赏和感谢我们的施厚君有着绝对完美的腹肌画面,受到男士们,包括年轻男生的羡慕!
Photo Credits – Many thanks! OCN, Hanryu Top, Park Sihoo Enishi magazine
8 Comments
Nance, After 3 straight sessions of serious thought provoking discussions, I had the hunch this morning your topic today will about Park Sihoo’s body beautiful in full display in Local Hero. Bingo I am right! And I can’t agree with you more his is the most perfectly balanced proportionate body. Truly a sight to behold. Also a main reason to follow Local Hero to the very end!
Yes, Nance, “Absolutely fabulous abs”, is what we name PSH’s abs. But to come to such a record , we must know , the abs are the hardest area of the body to get into shape, and the person with “absolutely fabulous abs, aka PSH , could achieve this performance with only serious determination. On the other hand , we must know too, that flattening his abs. he developed a strong mid section aka abs., he greatly reduced his body fat and cut his risk for disease significantly. Building his nice abs., he was aiming for an entire body transformation and due to a progressive resistance training,he could build such a beautiful body. “He is perfectly balanced , top to toe”, as you say. And being perfectly balanced , listening and attending the needs of his own body, mind and spirit, his natural beauty has come out. His goal is to make his decisions good for his body, treating it like his temple. “Your body is like a church, where Nature asks to be reverenced.”[“Marquis de Sade]. And I’ll quote the words of BSY’s prison mate, in Local Hero” looking at him, aka PSH, while washing: “When did you build such a nice body for yourself? Look at you, look at you!” And BSY’s answer is :Hey, am I too sexy for you too? ” Yes PSH is not considered sexy only by men, but especially by women! ABSOLUTELY FABULOUS BODY PSH!
Stefania Lupu I agree with you absolutely on the abs. It is just not easy to tone and sculpt it. I have been trying for years to strengthen my core…and failed miserably! It is one of my weakest muscle – I can barely do sit ups, even though I can do a good plank! I will be using Park Sihoo-ssi as my motivator! My gym circuit continues – I will be working hard Sat and Sun!
Use PSH as motivator and your results will improve day by day. Good luck!
PSH will be delighted that fans get motivated to work on the abs hahaha. But sorry I won’t be joining you Nance and PSH, that’s too hard a department for me. When you and PSH spending time on gym, I am at the stove cooking – is a necessity living in the country, no cook, no eat. hahaha.
Invite us for dinner:)
Sihoo-ssi Park 박시후 씨 Sure, Nance!